My Healing Journey

My Healing Journey

          I’ve had inflammatory arthritis (Ankylosing Spondylitis) for over 12 years, but it was a little over 5 years ago when I first heard nutrition could potentially play a role in managing my joint pain. A friend suggested a book on gluten, which outlined the...
What Blocks our Access to Knowledge About Nutrition

What Blocks our Access to Knowledge About Nutrition

          Have you heard about using nutrition to help manage your autoimmune condition from your specialist? Chances are, you probably haven’t and neither had I throughout my 12 year journey with inflammatory arthritis. There are a growing number of books on the...