There IS a way to finally feel better, have more energy and gain control over your disease in a natural way.
Introducing
The 30-Day
AUTOIMMUNE
Re-Set
DEVELOP YOUR OWN PERSONALIZED AUTOIMMUNE NUTRITION PLAN WITHOUT FEELING LOST & CONFUSED IN ONLY 30 DAYS.
For individuals who are ready to leave behind the pain and discomfort from autoimmune issues without the cost of expensive 1:1 coaching.
Right now, you're desperate for relief... but no matter what you try, your symptoms won't go away...
The pain, stiffness, inflammation, fatigue, brain fog, insomnia, hair loss, digestive issues, skin rashes, hormone imbalance, and on and on...
You rely on medication after medication that only help temporarily and come with endless side effects...
You're worried that you will never get your old life back, wake up exhausted every morning and rely on caffeine to make it through the day...
You no longer enjoy day-to-day activities and are worried that you'll have to live with pain forever...
Let me guess, you've been to doctor after doctor... specialist after specialist... and you feel like nobody listens to you?
And you're tired of having no energy, feeling confused, frustrated, overwhelmed, depressed, and angry...
But what if I told you there was hope?
What if I told you there was a way to heal your body and finally get your life back through nutrition?
Maybe you've heard that nutrition can help, but weren't sure where to start because you found conflicting information and too many diets...
Or maybe you tried, but failed because you lacked the support needed during detox and didn't understand gut health...
Listen, I get it. You're not sure if it will work for you. I've been there.
I can help you. In the next 30 days you will learn the skills you need to apply an autoimmune nutrition protocol to meet your needs, no matter where you're starting from.
I started week 1 of the course this week after first trying your free three day meal plan and detox which after just a few days noticed very noticeable improvements!! I feel better than I have in years.
— Wendy H.
DURING THE 30 DAY AUTOIMMUNE RE-SET PROGRAM YOU'LL GET:
- Week by week guide that will help you build the foundations you need to develop your own personalized autoimmune nutrition plan WITHOUT overwhelm.
- Each module will take you step-by-step into a system I’ve developed to help many clients reduce symptoms and gain tools you can use long after you’re done this course to determine which foods and lifestyle protocols work best for you!
- You’ll receive meal plans developed especially for autoimmune conditions, with options available for Paleo and Plant-based diets.
- You’ll get access to action plans I use with my 1:1 nutrition clients, including supplement protocols, gut-healing protocols, and strategies to support sleep, stress, and detox!
- We address the foundations of health from every angle. It’s not just about WHAT you eat, but about WHAT your body needs as a whole to properly digest and absorb nutrients.
- You'll learn how to uncover your root cause(s) and your individual triggers to help you gain control over autoimmunity.
- This is not just a diet, this is a holistic program that prioritizes the importance of lifestyle, gut health, detox, stress, and targeted supplements, to optimize nutrition.
You CAN feel better... and with the right tools and resources, you will.
The 30 Day Autoimmune Re-Set Program is for you if you've been suffering from an autoimmune issue or disease and you want to use nutrition to feel better...
EVEN IF you're newly diagnosed or still waiting on a formal diagnosis
EVEN IF you're years into your journey with autoimmunity
EVEN IF you’re not ready to dive into an expensive 1:1 coaching package, but you want some professional guidance to get started.
Don't spend years and 1,000s of dollars on different practitioners, expensive programs, and supplements that don't work for you.
Let go of the constant pain, the digestive issues, the brain fog, the difficulty sleeping and all of the other side effects from all the medications you've been trying.
It's time to finally start feeling better.
So, if you...
Want a nutrition plan that takes into account your needs and guides you to help you reach your goals.
Want a flexible plan and the tools to learn how to use nutrition for your body and your needs.
Are ready to make significant changes to your nutrition and lifestyle in order to feel better.
Then the 30-Day Autoimmune Re-Set is for you!
If you've ever questioned the mainstream approach to chronic illness, know that there IS a better way.
If you've ever been made to feel like you have no control over your disease and are not getting the answers you crave and know to be true then this program is for you.
Everything I have learned has changed my life, I will use these tools for the rest of my life. By implementing the diet changes and also taking the recommended supplements my headaches, hair loss, digestive issues, and day-to-day fatigue have almost completely resolved.
— Angela Dence
Will this really help me?
Who is this for?
- If you're ready to make significant changes in order to feel better
- If you're questioning the mainstream medical approach to chronic illness and know there is a better way
- If you feel you have no control over your disease and want a personalized approach
- If you're craving structure and a plan for incorporating nutrition into your autoimmune journey
- If you have tried in the past but haven't had success due to lack of support and guidance
Who is this NOT for?
- People living with an autoimmune disease who are NOT ready to make significant changes to their nutrition and lifestyle habits in order to feel better
- Anyone who is happy with the approach of conventional medicine to autoimmunity
- Anyone who is not curious about autoimmune nutrition
- Anyone who is ready to invest in 1:1 coaching instead of a self-paced program (if so, see my 1:1 coaching program)
Your diagnosis doesn't need to be a life sentence. You can live a life without constant pain and suffering. It's time to stop being confused and overwhelmed.
The 30 Day Autoimmune Re-Set
Here's everything you get:
Your videos and downloads will be available immediately. You can go at your own pace and have lifetime access to the program.
- 4 Modules broken down week-by-week that guide you step-by-step to figure out what nutritional approach is right for you
- Handouts to guide you through the plan for each week and resources to help you dig deeper into the connection between nutrition, lifestyle, and autoimmunity.
- Hours of video training with each module to guide you step-by-step through the proven approach to help you determine your individual triggers to food.
- 2 full weeks of meal planning + shopping lists designed specifically for reducing inflammation and supporting autoimmunity, including options for paleo and plant-based preferences
- Professional supplement recommendations plus brand and dosage information
- A proven gut healing protocol to target one of the major root causes of autoimmunity
- Stress-management techniques and tools to help support your nervous system and body through this journey
- BONUS: Guided meditation videos, bonus recipes including anti-inflammatory juice and healing elixirs, links to current research on nutrition and autoimmunity, plus autoimmune-friendly desserts!
All this for ONLY
ONE PAYMENT
OF $397 CAD
A deeper look inside the modules...
WEEK 1
Basics of an Autoimmune Nutrition Protocol
- The Autoimmune Protocol
- Blood Sugar Balance & Hydration
- Lifestyle Focus: Journaling & Sleep Hygiene
- Supplement Recommendations & Plan Review
- Meal Plan 1 (7 full days with recipes and shopping lists)
WEEK 2
Nutrients & Detox Support
- Optimizing An Autoimmune Nutrition Protocol
- Nutrient-Dense and Anti-Inflammatory Foods
- Lifestyle Focus: Supporting Your Detox Organs
- Supplement Recommendations and Plan Review
- Bonus Recipes: Juices and Healing Elixirs
WEEK 3
The Foundations of Gut Healing
- The Gut Microbiome and Autoimmunity
- Nutrition for Gut Healing
- Lifestyle Focus: Optimizing Digestion
- Supplement Recommendations + Plan Review
- Troubleshooting + Gut Testing
WEEK 4
Your Adrenals & Stress Support
- How To Support Your Body Through Stress
- Nutrition For Adrenal Support
- Lifestyle Focus: Stress Reduction
- Supplement Recommendations + Plan Review
- Bonus Recipes: 35 Healthy Desserts
There is no perfect diet or plan that is right for everyone, but, THERE IS a way to design your own personalized nutrition protocol that works for you.
I was diagnosed with rheumatoid arthritis in January 2021. My doctor was not offering me any nutrition or supplement advice, so I went to seek it out on my own. Katie is AMAZING…my swelling and symptoms have drastically reduced and I'm on my way to remission!
— Amy Suto
WHAT YOU'LL TAKE AWAY FROM THE 30 DAY AUTOIMMUNE RE-SET PROGRAM
- Reduce symptoms of your autoimmune disorder (pain, fatigue, brain fog, digestive issues, hair loss, etc.)
- Reduce stress and the impact of stress on the body
- Understand the foundations of an anti-inflammatory nutrition protocol and develop a personalized nutrition plan
- Learn how to support detox organs (liver + kidneys) to optimize nutrition and reduce symptoms
- Learn how to support the gut and design a gut-healing protocol
- Confidence in how to cook and prepare anti-inflammatory foods and meals
- Understand personalized trigger foods and how to overcome these
After a Covid illness, my autoimmune markers increased for both Sjogrens and Scleroderma and my flares left me in pain and extremely fatigued. I ran low grade fevers, with relentless fatigue, stomach issues as well as painful joints. I found Katie and this was truly my lucky day! I benefited tremendously. I was overweight and lost over 30 pounds. Flares became less intense and many of my issues around fatigue and stomach issues have improved tremendously.
— Maryanne C.
I got my energy back and my pain decreased tremendously! It gave me my life back with my kids! Katie has changed my life and showed me I could take control of my body again!
— Michelle Owen
The 30 Day Autoimmune Re-Set
- Immediate lifetime access to FOUR step-by-step modules with hours of video training broken down week-by-week to help you develop your customized plan
- Meal plans complete with shopping lists designed to reduce inflammation and support autoimmunity (plant-based and paleo options)
- Professional supplement recommendations with brand and dosage information
- Stress-management techniques and tools to help support your nervous system and body through this journey
- BONUS: Guided meditation videos
- BONUS: Anti-inflammatory juices and healing elixirs
- BONUS: Delicious autoimmune-friendly desserts!
Meet Katie...
I was diagnosed with an autoimmune disease (Ankylosing Spondylitis – a form of inflammatory arthritis) when I was 19. In the beginning, it was hard to get out of bed, get dressed, or complete basic day-to-day activities. I have been where you are and I have healed!
While doing my PhD, I realized I could look into the research on nutrition and autoimmunity myself. I spent hundreds of hours researching and figuring out the way forward. Once I implemented the research with a holistic and individualized approach, I started to heal. I have been medication and disease-free for over 5 years!
I created this program because it was something I was craving when I started looking into and questioning the possibility of using nutrition to heal. This is the program I wish I had access to when I was diagnosed and searching for answers.
After competing my PhD, I went on to study holistic nutrition at the Institute of Holistic Nutrition in Vancouver, BC. After completing this diploma, I went on to teach the Nutrition Research course at IHN for 2 years and now consult 1:1 with clients with all forms of autoimmunity.
Katie LeBlanc, PhD + Holistic Nutritionist
I wanted to explore nutrition and lifestyle options to manage my autoimmune disorder. I tried reading books and blogs but there was too much information and it was overwhelming to do it by myself. I had improvement in my symptoms a few months in and gained the tools to manage them in the long term. I am deeply grateful to Katie. She has made a tremendous impact on my life and my well-being in a way that is absolutely priceless.
— Shruti Rao
I was diagnosed with rheumatoid arthritis. Katie provided practical advice and meal plans as well as recommended some lifestyle changes. She is very knowledgeable and communicates this knowledge in terms that are easy to understand. I have learned a great deal and continue to learn.
— Alyson Townsend
The 30 Day Autoimmune Re-Set
- Immediate lifetime access to FOUR step-by-step modules with hours of video training broken down week-by-week to help you develop your customized plan
- Meal plans complete with shopping lists designed to reduce inflammation and support autoimmunity (plant-based and paleo options)
- Professional supplement recommendations with brand and dosage information
- Stress-management techniques and tools to help support your nervous system and body through this journey
- BONUS: Guided meditation videos
- BONUS: Anti-inflammatory juices and healing elixirs
- BONUS: 35 Delicious autoimmune-friendly desserts!
All this for ONLY
ONE PAYMENT
OF $397 CAD
© 2022 Restoring Autoimmune Health