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I’ve had inflammatory arthritis (Ankylosing Spondylitis) for over 12 years, but it was a little over 5 years ago when I first heard nutrition could potentially play a role in managing my joint pain. A friend suggested a book on gluten, which...
Have you heard about using nutrition to help manage your autoimmune condition from your specialist? Chances are, you probably haven’t and neither had I throughout my 12 year journey with inflammatory arthritis. There are a growing number of books...
You don’t have to subsist solely on green juice and kale to restore your health.
You can forge a new relationship with food that nourishes your body and your tastebuds.
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