SERVICES

People who work with me want to:

  • Gain control over their symptoms
  • Have enough energy to focus on their health
  • Develop a tool box to use when they need to feel better
  • Feel empowered instead of overwhelmed

It’s important to me that you know this isn’t unattainable – these are realistic goals and I can help you achieve them.

When you work with me, you get an extensive assessment, an individualized plan, 1:1 sessions, and easy-to-incorporate tools to help you succeed.

We’ll dig deep into your journey with your autoimmune condition.

We tailor YOUR plan to YOUR needs.

You’ll receive meal plans, recipes, and lifestyle tips so that you can start making nutritional changes, not sacrifices.

Restoring Autoimmune Health is the plan + the support you need to start feeling better now

Let’s make your plan!

Choose from one of the following packages to help you get started right away and avoid the overwhelm and confusion that comes with living with an autoimmune disorder.

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The Intro Plan

2 Sessions – $175

This is for you if you want to understand how nutrition could help you feel better, but aren’t ready to jump into a long-term commitment. 

WHAT’S INCLUDED:

  • Session 1: Assess your health history (1 hour consultation)
  • Session 2: Go over your Intro Plan, tailored to your needs and goals (30 minute consultation)
  • A personalized plan that identifies important nutrient requirements and lifestyle interventions so you can begin gaining control over your symptoms

CLICK BELOW TO SCHEDULE A FREE 15-MINUTE CONSULT:

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The Starter Plan

1 MONTH – $375

This is for you if you’re curious about using nutrition to feel better and want the tools and support to get started. It’s about getting the lay of the land and learning your way around.

WHAT’S INCLUDED:

  • Session 1: Assess your health history (1 hour consultation)
  • Session 2: Go over your Starter Plan, tailored to your needs and goals (45 minute consultation)
  • 2 follow up sessions (30 minutes each), weekly, to refine your plan and troubleshoot
  • A personalized plan that identifies important nutrient requirements and lifestyle interventions so you can begin gaining control over your symptoms
  • Tools to help you get started, including a 1 week meal plan with recipes
  • Guidance for making manageable changes that you can actually incorporate into your lifestyle

CLICK BELOW TO SCHEDULE A FREE 15-MINUTE CONSULT:

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The Foundation Plan

4 MONTHS – $1400

We can get you started in 1 month, but it takes more time and support to build a solid foundation. This is for you if you’re ready to dive deeper or have had some previous experience with nutrition.

WHAT’S INCLUDED:

  • Session 1: Assess your health history (1 hour consultation)
  • Session 2: Go over your Foundation Plan, tailored to your needs and goals (45 minute consultation)
  • 7 follow up sessions (30 minutes each), twice-monthly, each one designed to take you one step further with your plan
  • An in-depth, individualized plan that incorporates nutrition, lifestyle, and supplement recommendations to help you learn more, know more, change more
  • Email support throughout the entire 4 months* – immediate guidance, stop googling and get the answer right away
  • Tools to help you dive into the transition, including 6 weeks of meal plans and recipes

*Response within 24 hours. Allow 48 hours on the weekend (5pm Friday to 5pm Sunday, unless otherwise discussed)

CLICK BELOW TO SCHEDULE A FREE 15-MINUTE CONSULT:

What clients are saying:

Katie’s knowledge and expertise helped to identify root causes of my symptoms. Her caring nature provided a safe space to begin my healing journey.

- N. R.

I’ve spent thousands of dollars searching for answers.

With these packages, you get access to the plan and support I wish I had when I first started my healing journey.

Can’t decide between 1 month or 4 month option? If you choose the 1 month package, you can decide to upgrade to the Foundation Plan at any time and just pay the difference.

* Monthly payment plans are available

You don’t need to research endlessly to figure out what direction is right for you.

I’ll lead the way and I’ll tailor the road map to your needs.

So, let’s make a plan to restore your health!

Book your free 15 minute consult now:

Coming soon:

Get connected with our growing community

GROUP SUPPORT CALLS – $100/month

Includes:

  • 4 weekly 90 minute calls with me and other community members (via Zoom)
  • Individual 1:1 time with me during the call to answer questions regarding autoimmunity and holistic nutrition
  • Option to send questions in advance if you can’t make the call. Questions will be answered and a recording of the call will be sent directly to you
  • Access to other community members’ Q&A during live call
  • Access to private FB community where you can continue to ask questions to the group

Sign up below to get updates on when this feature launches

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